Saturday, 17 January 2015

Why nuts and seeds are best eaten soaked then dehydrated

http://www.chefshanekelly.com/2011/06/eat-nuts-and-seeds-the-right-way-please/

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How the Western Diet Has Derailed Our Evolution

http://nautil.us/issue/30/ identity/how-the-western-diet- has-derailed-our-evolution