Saturday, 14 February 2015

Meditation For Beginners: 20 Practical Tips For Quieting The Mind

http://themindunleashed.org/2015/02/meditation-beginners-20-practical-tips-quieting-mind.html

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How the Western Diet Has Derailed Our Evolution

http://nautil.us/issue/30/ identity/how-the-western-diet- has-derailed-our-evolution