Decreased social anxiety among young adults who eat fermented foods

Researchers found that young adults who eat more fermented foods have fewer social anxiety symptoms, with the effect being greatest among those at genetic risk for social anxiety disorder as measured by neuroticism.

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Sugarstacks.com

http://www.sugarstacks.com/beverages.htm

The MIND Diet May Help Prevent Alzheimer’s

http://www.webmd.com/alzheimers/features/mind-diet-alzheimers-disease

Science Compared Every Diet, and the Winner Is Real Food

http://www.theatlantic.com/health/archive/2014/03/science-compared-every-diet-and-the-winner-is-real-food/284595/

THE ORGANIC EFFECT

“the system for risk assessing chemicals is suitable only for one substance at a time. There is, therefore, no approved method for making an overall assessment of the effect of multiple chemicals simultaneously, i.e. the possibility that chemicals interact with one another to give a stronger or weaker effect than they would have individually. This is commonly called the “combination effect” or popularly known as the “cocktail effect”…. 

Given how little we currently know about the combination effects of all the different chemical substances that people are exposed to in their day-to-day lives, it may be wise to apply a principle of caution in this regard.”

http://foodbabe.com/2015/05/15/organic-grocery-shopping/

25 Top Heart-Healthy Foods

These 25 foods are loaded with heart-healthy nutrients that help protect your cardiovascular system.

"Everyone's looking for that one magic food," Farrell tells WebMD. "But heart-healthy is not only about oatmeal and omega-3 fats. You need to look for ways to get all the different nutrients. Plus, you'll stick to a heart-healthy lifestyle longer if you have variety."

http://www.webmd.com/food-recipes/25-top-heart-healthy-foods